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TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch)

by TriggerPoint
 (4.7 stars from 3,275 customer reviews)

List Price: Not Available

Product Description
Product Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

Customer Reviews

261 of 271 people found the following review helpful
5.0 out of 5 stars Great foam roller but beware of fakes!, July 2, 2016
Great foam roller that will fix your muscle pain in minutes.
Make sure you get the real thing though. I received a fake on my initial purchase.

Here are some tips to spot knock-offs:
- fakes have no printed logo on top
- no patent label on the inside
- no packaging (which contains the exercises and instructions)
- strong chemical smell upon unboxing
- the fake was also way harder than the real one.

Glad I could finally get the real one and start doing some rolling.
The TP GRID is definitely on the hard side of foam rollers but the foam is very comfortable while rolling.
The exercises on the packaging are helpful to get you started the right way.
I have been enjoying it regularly since.

Beware of fakes and happy rolling with the TP GRID!

47 of 49 people found the following review helpful
5.0 out of 5 stars Perfect to help stretch tense neck muscles., January 27, 2016
I bought this as a lightning deal, not knowing what exactly to expect, but thinking my husband who is chronically tight in his shoulders and neck could somehow use this. A Christmas gift for a man who has everything, I was surprised by his daily, if not twice daily use of this roller. It took him about a week to figure out how best to use it for maximum benefit and now has no idea how he ever lived without it.

9 of 9 people found the following review helpful
5.0 out of 5 stars GOOD. I'm almost 40 and didn't start foam rolling ..., May 29, 2018

I'm almost 40 and didn't start foam rolling until I was almost 30 years old. I wish I had known the ins and outs of foam rolling earlier in my life because I truly do believe it could have prolonged my "prime" athleticism but unfortunately I was plagued by some injuries here and there (knee, hip, lower back).

If you've been going pretty hard at the gym or with any kind of running (long-distance, treadmill, sprints, etc) and you are beginning to experience knee pain or discomfort, often it's related to your I.T. band and the tracking of your knee. Foam rolling is definitely something that can alleviate that pain but also make it pain free for future use.

If you're into exercise and/or an active lifestyle but do not own a foam roller you better add to cart and check out.

Lastly the foamy foam rollers are no bueno. don't waste your time. Just like older men, with age/use, they get soft and lose their firmness.

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