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ProSource High Density Extra Firm Foam Roller for Muscle Massage and Core Exercises

 (4.5 stars from 991 customer reviews)

List Price: Not Available
  • FIRM MASSAGE - High density foam structure provides a deeper massage than standard foam rollers, and is firm enough to support all body types without losing shape after regular use
  • COORDINATION - This versatile fitness tool offers an unstable environment for Pilates, core exercises, and improving coordination
  • WORKOUT RECOVERY - Eases tightness in muscles after training for improved recovery and relaxation - a great addition to workout programs for beginners and advanced users
  • LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes are easy to store and great for travel

Product Description
Product Description

ProSource High-Density Foam Rollers are the perfect tool for quicker post-workout recovery, gentle stretching, and core exercises. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves, and thighs. Foam rollers are an excellent fitness accessory for Pilates and yoga core strengthening. Rollers come in 3 sizes: full-length 36” x 6” for full back coverage and comfort, 18” x 6” for a more compact version, and 12” x 6” that’s perfect for travel and space-saving. All are great sizes to have on hand at home or for gym owners and personal trainers as an added benefit for your clients. Train like a pro, Train with ProSource!

About ProSource – ProSource makes high quality products for strength and resistance training, performance, muscle recovery, yoga and Pilates. Our fitness equipment is made with commercial gym quality at prices that also makes them ideal for home workouts. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. Our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.

Warranty – ProSource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

Customer Reviews

226 of 231 people found the following review helpful
5.0 out of 5 stars Wow.....where do I begin??!!, July 25, 2015
D. Adams (Central California) - See all my reviews
Wow.....where do I begin??!!

For reference - I'm a male, 6'1" 245'ish lbs with a mostly muscular build. I'm 44 years old and have been in and out of bodybuilding since the age of 18.

Massages are great, but this foam roller might be the best $19 I have ever spent. First - I bought the foam roller thinking I would use it similar to a rolling pin and my two hands - you know, like rolling out dough (in this case, my muscles). While this works to some degree, NO!! You must YouTube-search "foam roller" and look for a 13+ minute clip by Ms. Ashley Borden. She demonstrates how to properly use a foam roller for all parts of the body. If you are using a roller for the first time, be ready for some discomfort (on areas that are REALLY tight) while rolling out specific areas. For me - my shins, glutes, and calves. (FULL DISCLOSURE: I am NOT affiliated with Ms. Borden)

She makes a great point that I've never heard before (but have since heard in... Read more

14 of 14 people found the following review helpful
5.0 out of 5 stars Very Helpful!, March 17, 2017
Bobbewig (New Jersey, USA) - See all my reviews
For a couple of weeks I was having considerable pain due to my piriformis muscle pressing on my sciatic nerve. This condition, known as Piriformis Syndrome, had noticeably limited my ability to stand and start walking after having been sitting or sleeping for a period of time. Exercises designed to stretch the piriformis muscle coupled with taking Aleve every twelve hours helped to temporarily relieve the inflammation and pain. It wasn't until I purchased and regularly started using the ProSource High Density Extra Firm Foam Roller that I began to experience steady, long-lasting relief from this problem.

Be aware that, if you're a novice with foam rollers, this extra firm product might at first be a little painful on the areas you are using it. Be assured, however, that, with more frequent use, you'll find come to appreciate the job this ProSource product does in creating pressure to release trigger points and loosen knots in muscles in areas such as the back, glutes,... Read more

8 of 8 people found the following review helpful
4.0 out of 5 stars Great but VERY firm, March 7, 2017
I bought this for my husband and he has been using a foam roller for a few years. He says this one is probably great but that it's SO firm that it actually is quite painful to use. He is starting out with shorter intervals of use and hopes it will soften a little with time but that it will also last longer than some of the other one side he's had.

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